COVID-19 Stress – Los Angeles, San Francisco, San Diego, Sacramento

Are you Ok? Do a Self-Check

There is a lot going on in our world.   I heard someone say recently, “the world is on fire” while observing …

10 Ways to Undermine Your Relationship

These are tough times and more than ever, couples need each other to stay grounded and emotionally secure.  Ideally, they …

14 Ways to Stay Sane and Connected During the Pandemic

Well into 2020, though the virus rages there is light at the end of the tunnel.  But the collective stress, worry, fear …