Group Therapy

Small online women's groups with rotating topics related to the pandemic.

When you're struggling, it can sometimes feel like you're the only one in the world having a hard time.  The reality is there are likely many others who can relate. Group therapy can be a powerful alternative to individual therapy for many issues.  You can learn new skills, get support and normalize your experience through the power of the group.  It also provides a cost effective, confidential space to develop self awareness and awareness of others.  Group therapy can reduce loneliness and promote positive change in your life.

What my therapy practice and life experience now is telling me is that people are most consumed by their multi-faceted worries related to the impact of COVID-19.  Chronic stress, anxiety and sadness are unrelenting for many who are trying to find ways to cope the best they can in a really difficult situation.  My online individual and couples therapy practice is teeming with people reporting this theme having an impact in some way.  We have been in an emotional health and relationships crisis.

I offer small online therapy groups for women in 3 week cycles, rotating through a number of topics causing stress related to the pandemic.

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Women's COVID Support Group

*Relationships*

Relationships have taken a hit after months of the many impacts of this pandemic. Join this small and personal group to get support and feedback from others experiencing this and licensed therapist, Lisa Brookes Kift, MFT who will offer relationship guidance and a safe place to be heard.

- Closed group for three women only and offered via online video from home or any place you need for sufficient privacy.

- California residents.

Start:                    Friday November 6, 2020 (last group Friday November 20, 2020)

Duration:             3 weeks ( 3 weekly one hour sessions)

Days/Time:         Fridays at 12 noon (Pacific)

Participants:        3

Fee:                       $65 per session

Expectations:

  • To participate in all sessions to maintain the integrity of the group dynamic.
  • To maintain confidentiality of group.

THIS GROUP CURRENTLY HAS SPACE AVAILABLE.

CONTACT ME to inquire about this group.

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UPCOMING CYCLE TOPICS:

  • Stress Management
  • Anxiety and Worry

 

 

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