Group Therapy

I offer periodic small online group therapy for women.

When you're struggling, it can sometimes feel like you're the only one in the world having a hard time.  The reality is there are likely many others who can relate. Group therapy can be a powerful alternative to individual therapy for many issues.  You can learn new skills, get support and normalize your experience through the power of the group.  It also provides a cost effective, confidential space to develop self awareness and awareness of others.  Group therapy can reduce loneliness and promote positive change in your life.

I offer small, intimate online therapy groups for 3 women at a time, in bite-sized one month cycles.  Check back to see what's new.  If you would like to suggest a topic and have two friends interested in having a group therapy experience together, CONTACT ME.

 

*None currently offered*

Prior Topics:

  • Covid Stress
  • Relationships During Covid

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