When you're struggling, it can sometimes feel like you're the only one in the world having a hard time. The reality is there are likely many others who can relate. Group therapy can be a powerful alternative to individual therapy for many issues. You can learn new skills, get support and normalize your experience through the power of the group. It also provides a cost effective, confidential space to develop self awareness and awareness of others. Group therapy can reduce loneliness and promote positive change in your life.
I offer small, intimate online therapy groups for 3 women at a time, in bite-sized one month cycles. Check back to see what's new. If you would like to suggest a topic and have two friends interested in having a group therapy experience together, CONTACT ME.
*None currently offered*
- Covid Stress
- Relationships During Covid